Before
the invitations are ordered, the reception hall is chosen,
and the guest list is finalized, the attention of almost
every bride-to-be is focused on one thing. She wants to
be in her absolute best shape when she walks down the aisle
on that special day.
The
Fit To Be Bride Workout Book address the needs that brides
have to tone, shape, reduce, lift and tuck those problem
areas that unforgiving bridal gowns seem to accentuate.
What
Makes Fit To Be Bride So Special?
What
makes the workout program special is its unique perspective
on training the female body. Based on the premise that women
have different body types, each of which must be trained
using a different approach, the book teaches brides how
to easily identify their body type, and then choose the
workout that gives them the fastest results.
This
specifically tailored training method spares brides from
time wasted doing exercises that may work for certain women,
but not for others. The fully illustrated workouts are easy
to follow, and can be done at home or in a health club.
The
Fit To Be Bride Workout Book contains before and after photos,
tells brides what results they can reasonably expect and
when, and offers a complete nutritional game plan.
A
wedding book as much as it is a workout book, The Fit To
Be Bride Workout Book also contains an illustrated chapter
on gown styles that best suit each body type, and a chapter
that helps brides ease pre-wedding stress. It is by far
the most complete book of its kind, and should should prove
a useful tool for all brides.
